quick vegan parmesan

Ingredients:
Sunflower seeds (1-2 tbsp)
Garlic powder/garlic salt (1/4 tsp or to taste)
Salt (1/4 tsp or to taste)

Optional:
Italian herbs, pine nuts, spices

Method:
Simply blend everything together and sprinkle over dish!

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olive pesto

Ingredients:
Green olives (a small handful- depends how much pesto you want – I used pimento)
Sunflower seeds (1-2 tbsp)
Garlic powder (1/2 tsp)
Garlic (1-2 cloves, crushed)
Italian herbs (1-2 tsp)
Olive oil (1-3 tsp)
Salt and pepper

Optional:
Fresh herbs, basil, oregano, marjoram, sun-dried tomatoes, cashews, pine nuts

Method:
Blend all ingredients together until combined and paste-like. Adjust seasoning and flavour to taste. Serve with pasta, on bruschetta, in a sandwich, whatever!

spicy, garlicy, herby roasted potatoes

Ingredients:
Potatoes (as many as you want, sweet potatoes, white potatoes or a mix, chopped into medium small cubes)
Garlic (2 cloves, crushed)
Oregano (1 tsp)
Paprika (1 tsp)
Chili flakes (1/2 tsp)
Olive oil (1-2 tsp)
Salt & pepper

Optional:
Rosemary, thyme, cayenne, other herbs and spices

Method:
Mix all ingredients together and bake until brown and crispy.

garlic croutons

Ingredients:
Bread (2 slices cut into small cubes, or however much you want – using this vegan protein bread from MyProtein is very tasty and adds more protein to your salad)
Garlic (1-2 cloves, minced)
Olive oil (1-2 tsp)
Salt & pepper

Optional:
Garlic powder, basil, oregano, other herbs

Method:
Dry fry the cubes until a little browned, then add salt, pepper, garlic and oil. Mix and fry until browned, crispy and garlicy.